www.YogaLila.se

Paradox is just truth standing on its head to get attention.

We all want to learn how to handle everyday challenges, yeah?
On our mat we learn how to cultivate breath, awareness and compassion.

Bringing these qualities into our every day life, even off the mat - makes life a lot easier and happier.
And that's one of the reasons I love teaching yoga.

Virya yoga, anusara yoga, vinyasa flow, meditation & pranayama, yin, ashtanga vinyasa...
...and keep going - it's all yoga, baby!
(Mainly focusing on the ones mentioned above but
I actually prefer to see what we've got in common instead of labeling styles).

YogaLila offers corporate yoga, private classes, events, lectures, workshops, regular & covering classes,
mainly in Stockholm, Sweden or Goa, India but I'm flexible! (Duh, I'm a yoga teacher!) ;-)

I'm certified by Yoga Alliance, USA, RYT-500.
E-RYT 200 completed in June 2012.

...breathe...

Contact: Jennie Wadsten: jennie@yogalila.se
New webpage coming up soon. Until then, connect with me on LinkedIn: Jennie Wadsten